Paavai Institutions

Webminar on "Food Habits & its Impact on Lifestyle Diseases”

Paavai Institutions and CII Indian Women Network jointly organized a Webminar on “Food Habits & its Impact on Lifestyle Diseases” on 24 .05.19, friday at 3.00 p.m. to 4.30 p.m. CA.N.V.Natarajan, Chairman, Paavai Institutions presided over the function and inaugurated the webminar. The session created awareness about the food habits of the individual and detailed about the different types of diseases. The facilitator is Dr. Yamini Prakash, Chief Dietician at Kauvery Hospitals; Chennai briefed on the food fundamental rudiments like carbohydrates, proteins, fats, minerals, vitamins, macro and micro nutrients which is essential for a healthy body. Each diet has varying restrictions on the types and amounts of carbohydrates intake of an individual. She also explained on low carbs and high carb food. Vegetables, fruits, legumes, and whole grains foods are generally healthy. Refined carbs include sugar-sweetened beverages, fruit juices, pastries, white bread, white pasta, polished rice usage should be minimized. She also added that rainbow coloured food items such as carrot, greens, etc., give the essential nutrients. Eggs are perfect proteins since they contain complete, high quality protein. She insisted to consume a balanced diet and advised not to reduce weight by fasting. Weight reduction should be gradual. Faculty members had queries session for half an hour and the doubts were cleared by the dietician. The chairman distributed the pamphlet of the webminar to the faculty members. Many women faculty members from Paavai Institutions participated in the webminar and benefitted.

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  • Joe Sujin S

    This is very nostalgic to me; coz I have been there sitting in a chair listening to people talk. For me to be given this...


    Being an alumnus of Paavai gives such a gallant feeling which is pretty hard to pen it down into few words. My journey with Paavai...


    “The only thing that should make leaving college bearable is the hope against hope that you are taking the best part of it with you"....


    I always admire about the environment that I had in Paavai. “HOME SWEET HOME”. I always wanted to thank Shri. N.V. Natarajan & Smt. Mangai...


    Back to college, the time I spent at PAAVAI during my graduate years was the most delighted period of my life so far. This is...



  • B.P. Udaykumar

    Highly impressed by the infrastructure available in the campus. Equally impressed by the dedicated efforts put on by the management & staff members.

  • Sudhakar Vaidyalingam

    Totally balanced Institutions, Excellent morals were observed with team. Top management commitment is what makes all the unique difference, keep inspiring.

  • Dr.P. Murugesa Boopathi

    I had a chance to visit Paavai Institutions. The campus is excellent, well builds and neatly maintained. It is a surprise to see the water...

  • P. Kolandaivel

    I was delighted to see the infrastructure facilities of Paavai Institutions. It is one of the best colleges in this region. My best wishes for...

  • Hui-Kai Su

    Paavai is a very beautiful and clean campus. The professors and students are very polite. Welcome to visit or study in Taiwan.

  • Lung Jieh Yang

    Paavai is a very beautiful campus and has hot desire to enhance the cooperation with Taiwan in future. I hope to visit Paavai again and...

  • Dr.Madhyastha Harishkumar

    Excellent Campus with clean and green surroundings. Homogenized young faculties with motivational and temper of research and teaching attitude for young and aspiring students. This...

  • Ching-Pu Chen

    I am impressed by the cleanness and warm hospitality by Paavai, the moment, we step in. we will cherish our friendship. Thanks.

  • Ying Huei Chen

    A very well organized and the summit, helping universities on both sides. Know more each other and know how to take the next step to...

  • Chin-Hsing Cheng

    ‘Cheng Kung’ means ‘Success’ in Chinese. I wish in the future PAAVAI becomes a great success in incubating younger generation of this great country,India.

  • Dr.Aaron Raymond See

    I would like to thank Paavai University for the honor to be one of the speakers and the hospitality for this visit in India. We...

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